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Gym bunnies will be happy to know that there’s a new, state of the art gym that’s just launched and it’s driven by the latest facilities and technology. Now there’s no excuse not to exercise.

GO Health has opened its doors for the first time at Northview Shopping Centre, North Riding, and is the first of 40 GO clubs to roll out between now and 2019.

You can expect cutting edge equipment from leading fitness and wellness company, Technogym, qualified wellness consultants at your beck and call, as well as a bespoke programme to track your progress and fitness that’s facilitated by a sophisticated app. All of this is enclosed in a warm, friendly and motivating environment. Each club will occupy between 1750 and 2000 square metres of floor space, made aesthetically inviting and inspiring with undertones of wood and green.

When you join GO Health, you will receive an electronic device, the GO Health Wellness Key and access to the GO Health app, which is a first for South Africa. These tools give you admission to the club, plus they enable you to load your personal exercise program into any machine in the club. You’re also able to use the device to record your outdoor activities.

In this way, you can track your overall performance and calories burned, while getting rewarded for efforts in and out of the club. The app syncs all the exercise you do (inside and outside), so you can stay connected to your goals, progress and personal best.

Post your workout, you can replenish at the in-store Happy Me Health Bar offering the next generation of delicious and healthy refreshments, from super juices to smoothies, gluten free muffins and salads and free uncapped Wi-Fi keeps you connected.

GO Health includes a monthly fee of R259. For more information about GO Health, visit www.gohealthclub.co.za.

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