Our Sandton Health Club
Sandton is where it’s all happening, with our Central Square club offering members the chance to transition seamlessly from work to workout. With state-of-the-art equipment, dynamic exercise classes and a hi-tech group cycle studio, this spacious club has got heads turning for both design and technology.
CardioGO to the beat of your heart. Engage like never before with our Technogym cardio line – design your own exciting and personalised training experience. State-of-the-art treadmill technology, design and entertainment featuring the natural sensation of running on a cushioned surface.
Group CycleGO nowhere fast. Spinning is a great way to increase your cardiovascular strength and improve your overall quality of life. We hope these energising sessions inspire you to take your pedal strokes outdoors and begin your own adventure.
Free WeightsGO up. GO down. GO again. Free weight exercises enable the muscles to contract through a fuller range of motion giving an advanced muscle workout.
StretchGO a little further. This is where you get good to go. Stretching is a vital part of most workout routines, for flexibility and fitness.
FunctionalGO your own way. Our Functional Training Zone has something to offer everybody, from maintaining general mobility to multi-directional movements for everyday living.
StudioGO with the flow. Fun, fit and healthy has never been easier. With effective classes to bring you maximum results, the studio is where you can do any of the following: Cardio, Cardio/Strength combo, Mind/Body, Strength and Dance.
Services & Amenities
Our Wellness Consultants are here to assist you in any way, and you’ll notice the difference the moment you walk through the doors.
We offer free Wi-Fi throughout our entire club so you stay on the leading edge.
GO Time →
|Monday to Thursday:||05:00 – 21:30|
|Friday:||05:00 – 20:00|
|Saturday:||06:00 – 20:00|
|Sunday & Public Holidays:||06:00 – 20:00|
|24 Dec:||06:00 – 17:00|
|31 Dec:||06:00 – 17:00|
GO Health Sandton. Central Square, Cnr West Road South & Lower Road, Sandton, Johannesburg, 2196
Tel: 010 900 4579